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Several years ago my mother had a heart attack. Our whole family was worried because we were afraid we were going to lose her. When we found out the news that she was alright everyone was relieved. We asked her doctor what she could do to prevent a future heart attack and he told us the best thing to do was for her to lower her bad cholesterol. He suggested that she begin to take omega-3 supplements. I had actually never heard of these types of supplements before so I was a bit confused. I did a search online and I was able to find out everything I needed to know about the subject. I was also able to purchase the best fish oil supplement for my mother. I feel very relieved because it has been proven to work. I am now confident that my mother will be with me for many years in the future.