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I’m not going to lie to you; overcoming stammering is difficult, especially if you have no idea how to do it. First of all, you need to know that stammering, or stuttering, is not a physical disease. Therefore this means there no cure you can take to wipe it out. It actually stems from anxiety issues and a collection of bad habits.

To stop these bad habits, it’s important to perform speech and breathing exercises that help with fluency. Once you have started these exercises, you then need to start raising your self esteem. This should help with your fluency.